Momo Self-Care Safety Rating Index

We scored Momo Self-Care using five evidence sources collected between April 2 and 4, 2026:

• Privacy policy (momoselfcare.com/privacy-policy) and terms of service (momoselfcare.com/tos), both Tier 1 primary sources
• iOS App Store listing and user reviews (Tier 1)
• Official website (momoselfcare.com), including marketing claims and feature descriptions (Tier 2)
• Third-party app analysis tools for SDK and tracker detection (Tier 2)

We scored all 23 sub-dimensions on a 1-to-5 scale using a weighted formula across six categories. Two areas drove the C- result more than anything else. Crisis response scored 1 out of 5. For an app that positions itself as a wellness and self-care tool, the absence of crisis detection or mental health resource referrals is a serious gap. Data portability also scored 1 out of 5, meaning users have no clear path to export or delete their data.

Beyond those floor-level scores, 11 sub-dimensions landed at 2 out of 5, including age verification, privacy settings, minor safeguards, and regulatory compliance. The privacy policy reads as a template document that does not address how AI conversation data or health-related inputs are handled. Ad SDK integration detected in the app contradicts some of the privacy claims made on the website.

On the positive side, therapeutic claims (4/5), AI nature transparency (4/5), and emotional manipulation (4/5) scored well. The app is transparent about being AI-powered and does not make clinical health claims.

This is version 3.1 of the Momo Self-Care safety score, last updated April 4, 2026. For the full methodology, including how we weight each dimension and when override rules apply, see How We Rate.